While taking up trekking of a particular region within India , check out the details regarding the geographical and historical features, followed by the trek route that you are going to cover, the season in which the trails can be followed, details about where to buy essential supplies and keep a note about the local trekking agencies of that particular region.

It is recommended that a trekker should take up physical and dental examination before undertaking a trek. The first aid kit that you take with you depends on the length of the trek, its location and the no of people that are taking up the trek tour. Iodine tablets are the best reliable methods for sterlising water for drinking, cooking and washing.